When You’re Feeling Down

Hello everyone, I’m feeling down today.  I know it’s a weird thing for me to say/admit, but it’s true.  I haven’t blogged in awhile or wrote anything worthwhile in a couple weeks.  It’s not about the views or the likes for me; it’s about how I feel while I write.  But I haven’t felt the need to write recently, and now I feel as though all of my thoughts are bottled up inside me.

Here are some things I’ve been feeling lately:

  1. Stressed
  2. Frustrated
  3. Not myself
  4. Afraid

I feel these emotions and feelings are quite normal, but I need to combat these feelings.  As an aspiring Buddhist, I believe acceptance and embracing is key; however, I don’t want to be “okay” with feeling blue.

Here are some things I am going to try in order to ease my anxiety:

  1. Take things one minute at a time
  2. Stop comparing myself to others
  3. Remember what I enjoy doing
  4. Live in the moment rather than in the past or future

I have two exams next week, on top of having to clean my room, my hamster’s smelly cage, packing for a trip up north, and having two jobs to hustle through.  Let’s just say that next weekend cannot come soon enough!  I need to just face facts and realize that my two exams are important, but will not make or break my life (although they may do that to the grade in my class).  I have always been the type who is stressing over exams and sweats the little stuff; I need to be my type-B self when it comes to my education.  Exams are exams, and exams are tough, but that shouldn’t define the day or week I’m having.

On top of the stress associated in school, I cannot stop comparing myself to other people.  Many of my friends have recently announced engagements or marriages, while I’m over here bickering with my boyfriend of almost three years like an old married couple.  We’re both stressed about work and classes, yet while we spend any amount of time together, we take that stress out on each other.  It’s not fair for either of us.  Also, many of my friends are graduating this May (I guess I “should” be, too).  I keep feeling like I’m struggling or something…?  I can’t really explain the feeling I have about it.  I guess my point is that I need to stop comparing myself, my grades, or my relationship with other people because I am my own person.  I know there are things that people think about me that they find impressive (hopefully).

Aside from writing, I have other passions believe it or not.  Maybe if I dig into my passions I won’t be comparing myself to others as much (it’s human nature – it’s bound to happen).  I really enjoy photography, playing the piano and the flute, as well as golfing.  I took homecoming photos for a good friend of mine who is running to be on court, and it made me realize that I really miss photography.  I started my own photography website via SquareSpace, and I will be publishing that live within the next few days or so.  Whenever I travel, I love capturing what I see because it brings back whatever I was feeling in that moment.  I need to keep up with that.

I have also been listening to a lot of Regina Spektor and Stromae lately, which has inspired me to play musical instruments again.  I took piano lessons as a child and I had the ability to be a concert performer, a music major, maybe even play for a living.  I turned it down when it became too challenging – I gave up on it.  But really, I gave up on myself.  I did the same thing with the flute; I was really good, but I couldn’t handle the competition.  We had to compete for “first chair,” where the best performer sat closest to the instructor.  I don’t want to be the best, but I want to be my best.  I want to play for me, no one else.

Looking on my past is both inspiring and depressing, and I mean that in the best way possible!  I look at things that I would have done different, but I would not have changed a single thing.  I am leaving for Sweden soon, which inspired me to look at a few photos from my previous study abroad adventure:

Lyon, France

Nice, France

Fourth of July, France

Lavender Fields, France

These photos bring me hope; they show me that happiness is real and that this is just a dark time right now.  I hope that I can feel like myself again soon, because I miss it when my cheeks hurt from smiling too much!  It’s always darkest before the dawn.

Market Dog, France

Aix, France

Lyon, France

Guise, France

Picnic time!

That’s all for now!  Sorry about the photo spam (not really)! 😉

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